
First Air Date: 2021-07-19
Rating:0.0 / 10(0 votes)
Status: Ended
Genres: Reality
Seasons: 5 · Episodes: 89
Runtime: 45 min / episode
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.