First Air Date: 2009-01-01
Rating:0.0 / 10(0 votes)
Status: Returning Series
Genres:
Seasons: 1 · Episodes: 3
Runtime: N/A
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.
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