Release Date: 1990-03-01
Rating:0.0 / 10(0 votes)
Status: Released
Genres:
Runtime: 90 min
This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout
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