Release Date: 1994-01-01
Rating:0.0 / 10(0 votes)
Status: Released
Genres: Documentary
Runtime: 37 min
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Trailer not available.
